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We are living in a time where stress levels are pervasive and shifting in response to our ever-changing world. The constant need to defend ourselves, remain mentally-emotionally centered, and maintain an immunologically robust status determines our fate. We need to know how to both defend and restore our innate state of balance and optimal health. Sometimes easier said than done.
Understanding and taking steps to properly nourish, defend, and repair our body, mind, and soul impacts the quality of our lives. An anti-inflammatory and phytonutrient dense diet and robust lifestyle will NOURISH our mind, body, and soul, building a strong foundation. Cultivating resilience and strengthening our host capacity will help us DEFEND ourselves in a world that challenges our immune system’s ability on an ongoing basis. The healing process leverages the ability to adequately RESTORE taxed tissues and physiologic processes for effective repair. Every one of our patients can engage in effective lifestyle improvement strategies.
Key Clinical Takeaways
• Expand your depth of knowledge in providing root-cause medicine.
• Nourish your body, mind, and soul with healthy macronutrients, micronutrients, phytonutrients, and the right mindset for optimal living.
• Create an inspirational learning experience and clinical approach for your patients who want to create health and reverse chronic disease.
• This session will offer ideas to support ourselves, our patients, and our family
through case study learning experiences
