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Somatic Mindfulness workshops elevate therapeutic massage by seamlessly bridging somatics and bodywork and embodying trauma-informed knowledge. Learn strategies to prevent burnout and reduce the risk of injuries, preparing clients for deep work with ease. Delve into somatic touch skills, harnessing mindful awareness for enhanced therapeutic efficacy. The method inherently supports self-care, ensuring career longevity. In Grounding, the emphasis is on the experience of proprioceptive rooting for balance and stability. Handles are explored around feet, legs, and hips and their interconnection with the rest of the body.
Somatic Mindfulness is recognized as an application of Switzerland’s Trager Therapy principles to complement massage therapy and bodywork. In Switzerland, Trager Therapy is an official method of Complementary Therapy.
OBJECTIVES:
§ List the basic components of the mindfulness process.
§ Explain the differences between developed, transmitted, and shared mindfulness.
§ Explain the difference between “meditative” mindfulness and “socio-cognitive” mindfulness.
§ Describe the inner inquiry steps of Somatic Mindfulness and the fundamental value of “recall.”
§ Explain the aims of Somatic Mindfulness and its relevance to the unconscious and subconscious.
§ Describe the basic Somatic Mindfulness bodily quality aims: recoil, gravity, and space.
§ Explain and demonstrate how Somatic Mindfulness embodies mindful touch in action.
§ Describe and perform applications of the myofascial communication cycle.
