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Explore the foundations and history of Qi Gong, the Asian practice of cultivating and balancing qi, best described as “life energy”, and the power of the Mind/Body Connection. Learn how to perform basic exercises, movements and techniques that will instill health management, and how to incorporate this modality. Includes hands‐on practice.
Course Objective: This program will explore the foundation of Mind and Body Methodologies and how to incorporate these techniques into practice.
Upon completion of this program, the participant will be able to:
Review medical histories with the added objective of seeking opportunities to utilize Mind Body Methodologies
Recognize when health or emotional factors may contraindicate these techniques
Describe the foundations of Qigong and exercises which can enhance care
Perform basic Qigong exercises which will instill health management
Determine how to plan for proper appointment allotment to introduce this modality
Method of Instruction: Lecture and Practice
Students Should Bring: Large towel, blanket or yoga mat. Please dress comfortably.
