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DeFlaming is about reducing a "pro-inflammatory state" that has developed overtime within the body. The combination of a pro-inflammatory diet, lack of exercise, lack of sleep, and stress will generate a magnified "pro-inflammatory state," which acts as the fertilizer needed to grow a chronic disease such as heart disease, or something less life-threatening like chronic fatigue and pain that leads to a life of misery. To prevent the expression of disease, we all have to address imbalances with our nutrition, breathing, exercise, sleep, stress and subluxation reduction. For some the outcome can be life-altering.
