This course will identify the physiology of OA and which nutritional strategies may help to avoid or reverse it.
HOUR 1 What is Osteoarthritis and how does it damage the joint.
The characteristics of Osteoarthritis of the hip, knee and spine.
The role of Glucosamine, Hyaluronic Acid, MSM, and Chondroitin Sulfate in treating OA
Essential Fatty Acids: The Omega 6: Omega 3 ratio and how to control joint inflammation using these.
Obesity, Diabetes, and Metabolic Syndrome and increased incidence of OA
Using dietary strategies to control OA