Nutrition 139
By:, A Division of Surgent Pharmcon LLC

Course Description

Identify various energy systems of the body and how they relate to exercise and sport Theorize which energy system is used for a specific sport event/activity Summarize the physiology of fat, protein and carbohydrate metabolism and utilization in exercise and sport Understand the relationship between the energy systems and various exercise parameters Create a diet protocol for the athlete prior to their sport or exercise activity Determine and understand the timing of meals in exercise and sport Outline a useful program for a person to maximize carbohydrate stores Theorize how glycemic index can affect exercise and sport activity Ascertain differences between food variables and how they affect exercise and sport performance

Course Details

  • Nutrition 139
  • By:, A Division of Surgent Pharmcon LLC
  • Instructor:    Gary Italia, DC, PhD
  • Total CE Hours:    3
  • Course Format:     Online Distance Learning
  • Course Categories:     DC Continuing Education
  • Course Subjects | CE HOURS:
    • Nutrition  -3 CE Hours