Fascia training for optimal performance is the hottest topic in training now. It releases the fascia so muscles can perform better. This is an introductory level course that has been designed to provide theoretical concepts, assessment and practice techniques that will help the student treat myofascial pain syndromes.
Course will include:
Discussions on the following:
- What is the fascia system and its components
- Types of Fascia
- Structure and Function of Fascia
- Muscle and Fascia Microtrauma
- Muscle and Fascia Adaptations
- Conditions that Indicate Myofascial Dysfunction
- Myofascial Pain Syndrome
- Categories of Myofascial Pain Syndrome
- Differences between Myofascial Pain Syndrome and Fibromyalgia
- Anatomy – Origins and Insertions, Muscle fiber directions
- Indications for Myofascial Release
Demonstrations of: Different Myofascial Techniques, Self Myofascial Techniques (long hand strokes, deep gliding, kneading and deep-friction)
