Dr. Aucker will begin by going through the treatment protocols for rehabilitation. This is the perfect mix of education, evidence-based techniques, and hands-on training. Chiropractic adjustments will focus on the full spine, as well as extremity techniques. The myofascial portion will consist of in-office and home protocols. In-office techniques will be focused on instrument assisted soft tissue mobilization, both immobile and with movement, (similar to Graston technique) and an array of trigger point therapy, pin-and-stretch, and other myofascial release techniques. The home protocols will be centered around the use of a foam roller, roller stick, lacrosse ball, and mobility peanut.