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Immune system function: 3 levels of defense, cytokine storm, functional medicine and immunity, nutritional strategies andprotocols, and immuno-rejuvenation with nutritional protocols.
Longevity: lifespan vs. healthspan, chronological vs. biological age, muscle mass/sarcopenia, organ of longevity, lifestyle hacks,hormones, lifestyle, and functional medicine protocols.
Intermittent fasting for immune resilience: time-restricted,intermittent, short-term, and prolonged fasting.
The human body is an incredible machine capable of amazing feats. But our bodies
break down as we age, and our immune systems become less effective. This can lead
to a decrease in healthspan—the number of years we can live without developing
chronic diseases. While the relationship of the immune system, longevity, and
healthspan is complex and multifaceted, the interconnecting pathways can be
modified and strengthened through lifestyle modifications, inflammation reduction,
and selected supplementation.
Key Clinical Takeaways
• Elucidate the pathways that contain the interconnection among immunity,
longevity, and healthspan.
• Identify new targets for interventions to enhance immune function and reduce
inflammation while preventing age-associated disease.
• Thorough understanding of new functional medicine strategies for longevity.
• Incorporate leading-edge protocols for extending healthspan and longevity.
• Clarify the effects of intermittent fasting on immunity and longevity.
Sponsored by NutriDyn
