Best Mobility Fixes for Runners
By: RunDNA

Course Description

Running has one of the highest injury rates for any sport with upwards of 80% of runners experiencing an injury each year. Due to these high injury rates, it is likely that most outpatient sports and orthopedic rehabilitation professionals will encounter running patients in their career. To treat a runner you must look at them as a whole athlete. It takes more than resolving impairments to get them back to their sport. Changes in gait can play a significant role in injury onset. This course focuses on five of the most common running gait impairments and advanced gait re-training and training principles to address these common impairments in running form. Course participants will learn treatment for common mobility restrictions. This course describes the two most common mobility restrictions, dorsiflexion and hip extension, and the therapeutic interventions to enhance mobility.

Course Details

  • Best Mobility Fixes for Runners
  • By:    RunDNA
  • Instructor:    Dr. Adams
  • Total CE Hours:    0.6
  • Course Format:     Online Distance Learning
  • Course Categories:     Chiropractic Assistants, DC Continuing Education
  • Course Subjects | CE HOURS:
    • Sports Medicine  -0.6 CE Hours
  •    Course Outline