Acute Variables: Training Frequency and Recovery Between Sessions
By: Brookbush Institute

Course Description

This course discusses the influence of resistance training frequency on various outcomes and the time course of recovery from various resistance training routines and programs. Further, these variables are considered as they relate to demographics, blood chemistry, body composition, EMG activity, and performance outcomes (hypertrophy, strength, power, etc.).

Course Details

  • Acute Variables: Training Frequency and Recovery Between Sessions
  • By:    Brookbush Institute
  • Instructor:    Brent Brookbush DPT, PT, MS, CPT, HMS, IMT
  • Total CE Hours:    5
  • Course Format:     Online Distance Learning
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  • Course Categories:     Chiropractic Assistants, DC Continuing Education
  • Course Subjects | CE HOURS:
    • Orthopedics  -2.5 CE Hours
    • Sports Medicine  -2.5 CE Hours
  •    Course Outline