Acute Variables: Performing Sets to Failure
By: Brookbush Institute

Course Description

This course answers many of the questions regarding performing sets to failure for improving strength, hypertrophy (muscle growth), muscle endurance, and power. Additionally, training experience, age, and athletic performance are also addressed. Additional topics include the effects of set-to-failure on blood chemistry, hormones, markers of muscle growth, body composition (body fat), electromyography, and post-exercise force production.

Course Details

  • Acute Variables: Performing Sets to Failure
  • By:    Brookbush Institute
  • Instructor:    Brent Brookbush DPT, PT, MS, CPT, HMS, IMT
  • Total CE Hours:    3
  • Course Format:     Online Distance Learning
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  • Course Categories:     Chiropractic Assistants, DC Continuing Education
  • Course Subjects | CE HOURS:
    • Orthopedics  -1.5 CE Hours
    • Sports Medicine  -1.5 CE Hours
  •    Course Outline