Dynamic Neuromuscular Stabilization (DNS): Exercise 2
By: Midwest Rehabilitation Institute

Course Description

- Review of developmental kinesiology in the context of adult optimal posture, sports performance, global motor patterns and the relationship to enhancing outcomes in sport and human movement. - Demonstrate exercises in higher developmental positions – tripod, bear, squat, lunge, step up and its modifications & training of body awareness. - Demonstrate exercises utilizing the principles of developmental kinesiology with elastic bands,barbells, weights, and gymball ​- Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc.

Course Details

  • Dynamic Neuromuscular Stabilization (DNS): Exercise 2
  • By:    Midwest Rehabilitation Institute
  • Instructor:    Professor Pavel Kolar, P.T., Paed. Dr., Ph.D. , Petra Valouchova PHD PT,​
  • Total CE Hours:    14
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